Individual Session (Service)

Overall Wellness Coaching

[vc_row full_width=”0″ full_height=”0″ particles=”0″ css=”.vc_custom_1457512674147{padding-bottom: 96px !important;}”][vc_column][vc_empty_space height=”64px”][/vc_column][vc_column width=”1/2″][vc_column_text]In my private cleanse intensive, you will be stepping into your new, clean life – and you’ll walk away with all of the tools to maintain it. Once you schedule a 60 minute cleanse consultation, you and I will meet in-person, over the phone, or via Skype to get to know each other and gain an understanding of your lifestyle, and the nutrients that will be unique to you in transforming your body. After our initial meeting, you’ll be sent a personalized meal plan including the best recipes I’ve come up with through years of research and experimenting.[/vc_column_text][vc_row_inner][vc_column_inner width=”1/2″][vc_column_text]Together we will:

Connect the dots between who you are and who you want to be
Create your personal blueprint
Decipher your body’s unique needs
Set your personal goals and work towards sustainable change

[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/2″][vc_column_text]What you get:

Two 50-minute sessions per month
Email support between sessions
Simple healthy recipes
Handouts specific to your needs and goals

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To find out if health coaching is right for you, come on and schedule a free initial consultation with me. During this, we will talk about you and determine how we can support you in achieving your life goals.

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What are you waiting for?

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